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Always try on both shoes before purchasing to avoid buying shoes that don't fit Too snug shoes can lead to health problems like corns and calluses If you can't avoid getting stuck with shoes that fit a little tight, you still have options Learn how to stretch and expand the material of most shoes so they fit better on your footIt's true – and it could be happening right under your nose In fact, it's estimated that most people (about 80 percent) are currently wearing the wrong size shoe – in many cases, shoes that are entirely too small They might not even realize it, because they've never experienced a professional shoe fittingPour a small amount of rubbing alcohol into an empty spray bottle Spray the inside of your tootight shoes until they are slightly damp Put the shoes on, then walk around until the alcohol dries Repeat as necessary if your shoes are still a bit snug 3 Signs Your Shoes Are Too Small Too small running shoes